Becoming Resilient
Join us for our next women's resilience workshop on Saturday, February 7th!
Join us for a nurturing women’s resilience workshop focused on emotional resilience, self-compassion and learning how to support yourself with more kindness.
Developing Emotional Resilience & Self-Compassion: Staying Steady In Transition
During this workshop, you’ll learn practical, approachable ways to build emotional resilience, respond to stress with more compassion and strengthen your ability to stay present when things feel hard or unclear. The focus will be on gentle reflection, skill-building and creating space to care for yourself in meaningful ways.
Special Sound Healing Experience Included 
Led by Alysha Watson of Mindfully Connected.
10:00am–12:00pm | Saturday, February 7th
1838 N 1075 W, Suite 100, Farmington
Have Questions? Call or text 385.316.7127
Come exactly as you are—there’s room for all of you here. 
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Additional Info
Promo Code : Becomingresilient10
Expiration Date : 2/7/2026
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