This month's Fulfillment Friday by NOW CFO features Michelle Lockhart. Michelle will present Healthy Hacks for Busy People.
"As individuals, we each interpret success differently. But, no matter who you are, what your goal is and how you define success, one thing holds true: a healthy body and mind is essential if you want to lead a truly successful life. In this presentation you will be introduced to small changes that can lead to big results for your health."
Join us Friday August 7th at 12:00 PM MST to remotely connect with community, be inspired to improve and find motivation to handle the current changes we are facing worldwide.
You can expect the presentation, a live Q&A and entry to our giveaway. A free consult from Michelle. (Consult includes a body composition scan. This scan tells a person's muscle mass, their water distribution (inflammation), visceral fat and body fat percentage.)
Can't wait to see you there!
***If you have a schedule conflict register anyway, we will send out a viewing link afterwards.***
About Michelle Lockhard:
Michelle has been a Registered Nurse for 34 years. During that time she has practiced at the bedside in Intensive Care, Emergency Medicine, and on the trauma team as well in the academic realm.
Michelle is a Certified Personal Trainer, a Certified Health and Wellness Coach, a Therapeutic Nutrition Practitioner through the Institute of Functional Medicine and a Fitness Nutrition Specialist through the National Academy of Sports Medicine. She has developed the highly successful MoreEnergy nutrition program, which starts with a complete health profile and testing and includes personalized nutrition and fitness plans all based on the science of each individual’s body. She provides lifestyle education and coaching for those who want to take control of their physical health, manage their disease risks and health conditions to live a healthier, more productive life.
She loves trying new things, learning everything about everything, and being outdoors and active. Most of all she loves her husband and their 7 kids, spouses and 9 grandkids!